Ananda Mandala meditation

EVENT

ANANDA MANDALA means Circle of Bliss

Will be held in English or Norwegian depending on who signs up

I am finally coming back to Norway and Hos Arne and I am so excited to share these meditations with you this summer!

Welcome to a different meditation experience.

We will come together to heal, breathe and connect

The Ananda Mandala meditation is an ancient and very powerful chakra clearing meditation.

The practice involves a blend of rhythmic fast breathing and meditation on the seven main chakras

The process cleanses the energy channels, washes out hidden emotions, blockages and/or old hurts, and activates and aligns the chakras.

This will raise your level of consciousness and make your body feel blissful and results in a feeling of wholeness.

This is a dynamic, intense practice for those who want to go deep and explore the depths of their inner world.

This meditation is quite different from what most people think about when they hear the word "meditation".

We will be working intensely with our breath, and you will leave feeling blissful and whole

The Ananda Mandala is an intense practice for those who want to go deep and explore the depths of their inner world

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So if you’re feeling stuck, if you need to shake things up. If you are curious. If you want to release old, pent up energy that is no longer serving you.

Or if you simply want to have a fun and a different meditation experience ...

Then come join me on one or all of the following Thursdays this summer:

8 June

29 June

10 August

17 August

Time: 19.00 - 21.00

Hos Arne

Gøteborggata 27b

Grunerløkka

- - - - PRACTICAL - - - -

Doors open at 18:45 and the meditation starts at 19:00.

Please arrive some time before we start to allow time to register and settle into the space.

Dates: 8 + 29 June & 10 + 17 August

Time: 19:00 - 21:00

Price: NOK 300,-

Vipps to 920 30 611 to secure your spot.

Mark the payment with your email and "Meditation"

If you don’t have Vipps, send me a message and we can work something out

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